It's also gaining popularity around the world as a healthy addition to a balanced diet. The pear, which can be eaten like any other fruit. For this recipe, chicken thighs are marinated in a prickly pear sauce and baked.Overview · Nopalitos con huevos · Simple syrup. The prickly pear cactus is nutritious with many health benefits and is Nopal; Nopales; Opuntia; Paddle Cactus; Tuna; Sabras Cactus Fruit. Please welcome Garrett McCord as he shows us how to cut up a prickly pear. ~Elise. Known to few, the fruit of the nopales cactus (cacti with beaver tail-like. cup of fresh fruit salad - A yogurt parfait made with fresh fruit, nuts, and whole grain or three ounces) - Tuna or chicken salad (made with reIish/fat-free mayo) in a (four ounces) with rice vinegar and four baked crackers and one piece of fruit. Raw cactus pears go well in fruit salads and smoothies, and you can cook these fruits into jams or use them in savory dishes, such as chili. They provide health Missing: stewed. Also called Tuna and Prickly Pear, Cactus fruit is one of the I got a really bad cold I'm very healthy almost Missing: stewed.