5 Quick and Healthy Fruit and Yogurt Smoothie Recipes. Updated on Note: This smoothie is definitely on the tart side. I find it refreshing, but. 6 Healthy Superfood Smoothie recipes loaded with fresh fruits, vegetables, protein, and nut milks to give you the powerful mental boost in the. A fun, refreshing a healthy treat - spinach fruit smoothie. Both adults and kids alike can enjoy this drink and get a boost of energy!