Sweet and tart flavored star fruit (carambola) is one of the delicious tropical fruits to yield under cultivable orchards, and ready for harvesting when the plants The fruit along with its waxy peel provides a good amount of dietary fiber. Avoid green, small size fruits since they tend to be extremely acidic, and unappetizing. Learn more about star fruit nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. they're unrivaled. Because they have a tendency to bruise, it's best to buy star fruits while they're firm, and handle with care. This fruit when cut horizontally looks like a star and hence the name. Star fruit is best eaten raw but can be consumed in the form of Jams, It contains 3 grams of dietary fiber total 11% Total RDA and is low-sugar fruit.
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