This delicious heart healthy fruit crisp is made entirely of ingredients that lower bad cholesterol and reduce inflammation. Vegan, GF, and no. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats. 2½ cups fresh or frozen fruit, such as blueberries, peaches, plums Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Click here to PIN the recipe and save it for later! So what exactly makes this fruit crisp absolutely irresistible? depth to the spice flavors, and the cornstarch thickens the juices that the apples release while baking.