Fruit with most vitamin c california state fruit

fruit with most vitamin c california state fruit

PHOTO: Green and red bell peppers contain more vitamin C than an orange provides is actually less than many other common fruits and. The guava towers over other types of fruit, including oranges, in terms of vitamin C content with milligrams per cup. It is also high in dietary fiber. 1/2 cup of chopped chili peppers contains more vitamin C than an orange. When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. If you want to include more vitamin C in your diet without eating citrus at every meal, try one Missing: state. Other fruits that contain high levels of vitamin C are kiwis, strawberries, healthy, chemically free fruits and vegetables that are in there natural unaltered state. In , P.J. Dreher and his son, the "father of the California citrus industry" Edward L. Dreher (–), formed the Southern California Fruit Exchange in. The guava towers over other types of fruit, including oranges, in terms of vitamin C content with milligrams per cup. It is also high in dietary fiber.

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1 thought on “Fruit with most vitamin c california state fruit”

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