fruits to your diet then. Here is a list of the best fruits for weight loss. This is the first fruit to top the list and that too for a reason. It's simple. The best way to achieve a flat stomach is through a healthy, low-calorie diets and plenty of exercise. But if you want to speed the process along, try incorporating. What's more they are among the best foods you can eat if you need to lose weight. They're high in protein, healthy fats, and can make you feel 11 Foods to Avoid When · The Military Diet · 10 Foods That Are Highly · Beans.